They can bring you supplies from the ‘outside world’ and leave them on your doorstep, or ship them to you. “When you’re living with someone who you think or know has COVID-19, you should support them physically and emotionally, while at the same time avoiding getting close, touching them or touching things they have touched that haven’t been cleaned yet,” says Tammy Chang, M.D., M.P.H., M.S., assistant professor of Family Medicine at Michigan Medicine. If someone you live with has COVID-19 symptoms but isn’t sick enough to need a hospital, now it’s your turn to provide “supportive care” while protecting your health. For more than 100 years, nurses and other health care workers have followed basic steps to take care of people with contagious diseases, while protecting themselves from infections. The Centers for Disease Control and Prevention (CDC) cannot attest to the accuracy of a non-federal website. Keep their laundry separate: Bring changes of clothes and pajamas to them if they’re not already in the sick room. If someone in your household has tested positive for COVID-19, you might be wondering if you’re bound to get it too. Don’t let them take more than the recommended dose of any medicine, or use alcohol when taking a medicine that advises against it. You can safely help them cope with their symptoms at home, while protecting yourself and anyone else you live with. Who must go into isolation. Even if a couple were in the same room with the person, their levels of exposure may differ. People with no symptoms can also be tested for coronavirus (COVID-19) in very specific circumstances: if they are a close contact exposed to someone known to have coronavirus (COVID-19) Whether you’re a host or a guest, we’ve outlined steps you can take if you or someone in contact with the space is suspected to have—or has been confirmed to have—COVID-19. No one else should spend time in that room more than absolutely necessary. Use a separate bathroom, if possible. Make sure they can connect virtually with others, too – including relatives, friends, coworkers and faith organizations. Children and pets should stay out. Note: During the COVID-19 pandemic, medical grade masks are reserved for healthcare workers and some first responders. Keep the house or apartment quiet so they can sleep. Talk to their regular doctor about what to expect, b. ut if you or someone you live with or know has these symptoms, it's time to seek emergency care: higher risk of developing a severe case of COVID-19. Bring their food and drink to their bedside table, and go back after a while to pick it up again, wearing a mask or cloth again. What Happens After You Get the COVID-19 Vaccine. 11. It may seem silly to do a video chat or voice call with someone in the next room, but it can give the sick person human contact with you, your children or pets, and others in the home, without spreading the virus. “And be sure to check on them often, either by phone or without entering their room all the way, because they can take a turn for the worse very quickly.”. Advice for caregivers in non-healthcare settings. 4. If you have to see someone in person, do it outside your home, preferably outdoors, and stay at least six feet away from them. 7. If they have a bad cough, help them understand how much cough medicine to take and when. They need your help, but you don’t want to get sick too, or pass the virus to others. It’s happened, or at least you think it has. Talk to their regular doctor about what to expect, but if you or someone you live with or know has these symptoms, it's time to seek emergency care: - Chest pain or pressure that doesn’t go away. If possible, have the person who is sick use a separate bedroom and bathroom. Make sure they have a basket, hamper or bag in the sick room to put clothes, towels, washcloths and bedding in. Keep a window open in the sick room if possible, to keep air circulating. Help the person who is sick follow their doctor’s instructions for care and medicine. Inform the call handler or operator that you or someone in your household has COVID-19 or symptoms if that is the case. COVID-19 spreads between people who are in close contact (within about 6 feet) through respiratory droplets, created when someone talks, coughs or sneezes. Listen to the article here: Sign up to be considered for a clinical trial at Michigan Medicine. Have their doctor’s phone number on hand. (see cleaning tips below.) Don’t be afraid to ask for help or moral support: It’s OK to let friends, neighbors and family know that someone you live with is sick, and to seek and accept their help while not letting them near the sick person. Take care of their pet(s), and limit contact between the person who is sick and their pet(s) when possible. If you don’t have two, you’re going to have to clean every surface they touch after they go to the bathroom, so it’s clean when you or other people you live with need to use it. Clean other surfaces in your home when they are visibly dirty or as needed. © Copyright 2021 Regents of the University of Michigan. After all, testing for the virus may not be available or deemed necessary—even for someone who shows mild symptoms of infection or has been exposed to someone with COVID-19. In most situations, cleaning alone removes most virus particles on surfaces. And don’t share water cups. For more about caring for someone with known or suspected COVID-19, and for CDC guidelines for asymptomatic carriers, those who are immunocompromised (have weakened immune systems) and those who think they have been exposed to the coronavirus, visit the CDC’s website. Like Podcasts? Keep track of what the sick person has taken and when. Clean them more frequently if people in your household are. Infected people may be able to spread the virus before the symptoms begin, but experts don't yet know how likely they are to infect others and when they become infectious. For more information on cleaning and disinfecting safely, see Cleaning and Disinfecting Your Home. They can walk your dog, though you should wipe down the leash first. Make sure they can connect virtually with others, too – including relatives, friends, coworkers and faith organizations. Don’t touch your face after handling their dishes, and wash your hands thoroughly after you touch anything they ate or drank from. Have them take their temperature several times a day, without getting close to them. 7. Make sure they’re drinking a lot of water and other non-alcoholic clear liquids. How to protect your household during coronavirus. *Note: Older adults and people of any age with serious underlying medical conditions are at higher risk for developing more severe illness from COVID-19. If someone is showing any of these signs, seek emergency medical care immediately: *This list is not all possible symptoms. Get your clothes out of the sick room if they’re usually stored there. Please keep your course leader involved throughout. They can walk your dog, though you should wipe down the leash first. If someone you live with has COVID … If you don’t have more than one bedroom, give them the bedroom, and you can sleep on the couch or other temporary spot like an inflatable mattress, so you can still use the living room, kitchen and other spaces while they stay in their room. One may have washed their hands thoroughly while the other didn’t. The tiny coronavirus that’s causing big problems around the world has made it into your home. Isolation is different from quarantine and physical distancing. If those options aren't available, wear a mask over your mouth and nose and make as few trips as possible.If you have a yard, garden, patio, balcony or porch, spend time there to get outdoors, but stay six feet away from anyone who doesn’t live with you. What to do if someone in your … Sharing a home with someone who has COVID-19 raises your risk of catching the virus. Caregivers should continue to stay home after care is complete. Stay home yourself: Now that you and others in your home have had contact with someone who has or might have COVID-19, you could carry the virus with you to work or the store, even if you don’t have symptoms. For COVID-19, the period of quarantine is 14 days from the last date of exposure, because 14 days is the longest incubation period seen for similar coronaviruses. Keep a separate bedroom and bathroom for a person who is sick COVID-19 spreads between people who are in close contact (within about 6 feet) through respiratory droplets, created when someone talks, coughs or sneezes. You shouldn't quarantine your cat or your dog with you. You will need to isolate to prevent the spread of the virus to others if: you have COVID-19; health authorities suspect you have COVID-19. Quarantine is recommended for 10 days following significant exposure. For medical emergencies, call 911 and tell the dispatcher that the person has or might have COVID-19. 中文. Call your doctor or emergency room and tell them your symptoms before going in. People at higher risk of severe illness should call their doctor as soon as symptoms start. Some people have to rearrange space allocation in their house, figure out child care or other household duties, and decide if and how they can continue working. If someone in your household is well but has been told to isolate because they have been in contact with someone with COVID-19 outside the house, you should still attend campus as normal. This information also should be followed when caring for people who have tested positive but are not showing symptoms. Keep a window open in the sick room if possible, to keep air circulating. Plan to order delivery from restaurants and grocery stores, or ask friends or family if they are able to shop for you, and leave the items outside your front door. This helps stop the virus spreading to other people. As COVID-19 cases continue to rise, it's likely that you may know or live with someone who has the illness. If you have to see someone in person, do it outside your home, preferably outdoors, and stay at least six feet away from them. Cleaning with a household cleaner that contains soap or detergent reduces the amount of germs on surfaces and objects and decreases risk of infection from surfaces. Walk away. Plan to order delivery from restaurants and grocery stores, or ask friends or family if they are able to shop for you, and leave the items outside your front door. The mask helps prevent a person who is sick from spreading the virus to others. The caregiver, when possible, should not be someone who is at higher risk for severe illness from COVID-19. You shouldn’t be having guests over anyway, or people working inside your home. Keep the window of the car cracked open a bit to let air circulate. Even if you don’t know for sure, assume they have it. Caregivers should stay home and monitor their health for COVID-19 symptoms while caring for the person who is sick. Here's how to self-isolate in a shared home if you or someone you live with has coronavirus. If you have two bathrooms, make one of them the sick person’s bathroom, and don’t let anyone else use it. Help them with grocery shopping, filling prescriptions, and getting other items they may need. Tips for helping a family member or roommate cope with coronavirus effects, while protecting yourself and others. Try these "best practice" tips. Dispose of tissues after one use. If you have a yard, garden, patio, balcony or porch, spend time there to get outdoors, but stay six feet away from anyone who doesn’t live with you. help them cope with their symptoms at home, while protecting yourself and anyone else you live with. Stay away from roommates and pets. For the most up-to-date information from Michigan Medicine, visit the hospital's Coronavirus (COVID-19) webpage. You don’t have to tell your whole social media network, but at least tell a few people you can rely on. Make sure the person who is sick drinks a lot of fluids and rests. 12. If you don’t have two, you’re going to have to clean every surface they touch after they go to the bathroom, so it’s clean when you or other people you live with need to use it. Wear gloves when you touch or have contact with the sick person’s blood, stool, or body fluids, such as saliva, mucus, vomit, and urine. If you are caring for someone with COVID-19 at home or in a non-healthcare setting, follow this advice to protect yourself and others. 6. If they’re bringing you something, ask them to put it down and step away so you can pick it up. Make sure the sick person understands how much to take – read the label on the bottle and follow it. Keep a separate bedroom and bathroom for a person who is sick. Help them understand how often they can take medicine to reduce their fever, like acetaminophen and ibuprofen. If my illness can help someone else be less ill, then it is my moral duty to make that happen, just as staying home right now is … But if they’re running a fever, hacking away with a ‘dry’ cough, or feeling super tired for no apparent reason, it’s quite possible they do. “There’s a tremendous amount of anxiety and distress, and sometimes anger, resentment, and frustration, too,” she says. If they’re bringing you something, ask them to put it down and step away so you can pick it up. Saving Lives, Protecting People, higher risk for severe illness from COVID-19, people who are at higher risk for severe illness, cleaning alone removes most virus particles on surfaces, to stay home for 14 days if you think you’ve been exposed, People Who Need to Take Extra Precautions, Healthcare Professionals: Information on When to End Home Isolation, Treatments Your Healthcare Provider Might Recommend for Severe Illness, National Center for Immunization and Respiratory Diseases (NCIRD), Nursing Homes & Long-Term Care Facilities, Caregivers of People Living with Dementia, Resources for Limited-English-Proficient Populations, Requirement for Proof of Negative COVID-19 Test or Recovery from COVID-19 for All Air Passengers Arriving in the United States, How COVID-19 Travel Health Notice Levels Are Determined, Travelers Prohibited from Entry to the US, Travel Planner Instructions for Health Departments, Crew Disembarkations through Commercial Travel, Road Travel Toolkit for Transportation Partners, Guidance for Handlers of Service & Therapy Animals, U.S. Department of Health & Human Services. 14. Provide tissues. If those options aren't available, wear a mask over your mouth and nose and make as few trips as possible. Don’t be afraid to ask for help or moral support: It’s OK to let friends, neighbors and family know that someone you live with is sick, and to seek and accept their help while not letting them near the sick person. If someone in your home is sick or someone who has COVID-19 has been in your home in the last 24 hours, clean and disinfect your home. Focus on high-touch surfaces and objects (doorknobs, tables, handles, light switches, phones, remote controls, and countertops). (Michigan Medicine physicians have reviewed the evidence about these medications and others that have been in the news for COVID-19; see more information here.) Shared space: If you have to share space, make sure the room has good air flow. The coronavirus (COVID-19) has been spreading across America, where it’s caused more than 7.5 million cases and at least 210,000 deaths so far. Make sure they keep taking any other medicines they would usually take, unless their doctor has told them to stop. DETROIT – If you or someone in your household becomes infected by the coronavirus (COVID-19), what are the odds of it spreading to your family? The CDC also states that people who have been around someone with confirmed or suspected COVID-19 should stay home for 14 days after that exposure. During the COVID-19 pandemic, everyone who has had a significant exposure to someone with COVID-19 infection needs to quarantine. Even though testing is more readily available now, until someone is tested, you won't know for sure if your family member or friend has coronavirus or something else. See if over-the-counter medicines for fever help the person feel better. Taking care of someone with COVID-19 can be done at home if they have mild symptoms, said Sachin Nagrani, a physician and the East Coast Medical Director for Heal, a telemedicine provider of doctor house calls. Have them put it outside their door when it’s full, or wear a mask or cloth over your mouth and nose when you go in to get it. Keep them comfortable and entertained, while keeping your distance: Make sure they have blankets and pillows, books, magazines, and a computer or TV to pass the time, and a charger for their phone near their bed, so you don’t have to go in and out of the room. Watch for fever (100.4 F), cough, shortness of breath, or other symptoms of COVID-19; If possible, stay away from others, especially people who are at higher risk for getting very sick from COVID-19 If that's not possible, try to keep as much of a distance as possible between beds. Open the window to increase air circulation. Consider having the items delivered through a delivery service, if possible. If you have any of the symptoms of coronavirus (COVID-19), however mild, you should seek advice and get tested. Pick a ‘sick bathroom’: If you have two bathrooms, make one of them the sick person’s bathroom, and don’t let anyone else use it. As everyone is now staying at home, you might be forced to spend more time in close contact with someone who has been exposed to a known case of coronavirus. If possible, have the person who is sick stay in their own “sick room” or area and away from others. (Michigan Medicine physicians have reviewed the evidence about these medications and others that have been in the news for COVID-19; .) Monitor the health of everyone in the home, minimize contact, disinfect regularly, and wash your hands often. Improving ventilation helps remove respiratory droplets from the air. 5. 6. Please call your medical provider for any other symptoms that are severe or concerning to you. Self-isolation is when you do not leave your home because you have or might have coronavirus (COVID-19). Say no to visitors: You shouldn’t be having guests over anyway, or people working inside your home. Have a designated "sick room" where the infected person stays. Don’t forget that you need emotional support and connection to help you get through your time as a COVID-19 caregiver. - Clean your hands often and thoroughly with soap or alcohol rub. Sign up to be considered for a clinical trial at Michigan Medicine. Keep the house or apartment quiet so they can sleep. Participate in a public health interview If someone with COVID-19 tells public health they have recently been in close contact with you, versión en español. For most people, a coronavirus infection will lay them low for a couple of weeks. Anyone living with someone that has COVID-19 should quarantine too, which entails staying at home and monitoring symptoms. But the sick person needs your support, as well as good hygiene skills. Clean high-touch surfaces and objects regularly (for example, daily or after each use) and after you have visitors in your home. One partner may have chatted with the person without a mask for more than 15 minutes ― the CDC’s definition of exposure ― while the other may have exchanged greetings and kept their distance for the rest of the night. Keep them comfortable and entertained, while keeping your distance: Make sure they have blankets and pillows, books, magazines, and a computer or TV to pass the time, and a charger for their phone near their bed, so you don’t have to go in and out of the room. No time to read? If you are sick, self-isolate. They can open the door, get the tray, eat in their room, and then put the tray back on the floor outside the door and close it. - Don’t go within 6 feet of the sick person unless they, or you, have covered both mouth and nose with a mask or cloth. Help them with food, but keep your distance: Find a tray or cookie sheet that you can use to bring them food or drinks when they need it. The sick person should separate themselves from others in the home. If they can, you should help them get to a testing location. Go through your entire home and use disinfectant spray or wipes to clean everything the sick person might have touched when they were in the early stages of getting sick, or when they were contagious before developing symptoms. (see cleaning tips below.) Someone you live with is sick and you think it’s COVID-19. All … This is why it is important that an exposed person … Pick a ‘sick room’: The sick person should stay in a bedroom with a door if at all possible, and not … MORE FROM MICHIGAN: Sign up for our weekly newsletter. Staying away from others helps stop the spread of COVID-19. Try to stay at least 6 feet away from the sick person. "If you have had close contact, less than six feet away for 15 minutes, with someone who was potentially contagious with COVID-19 and has since tested positive, you … This can ease the awfulness of being sick and stuck in one room. CDC is not responsible for Section 508 compliance (accessibility) on other federal or private website. Add the Michigan Medicine News Break to your Alexa-enabled device or subscribe for daily updates on iTunes, Google Play and Stitcher. Get your clothes out of the sick room if they’re usually stored there. But connecting with one another in safe ways can help us cope. contact means that you have been within 6 feet of someone with COVID-19 for 15 minutes or more over a 24-hour period of time. The CDC also states that people who have been around someone with confirmed or suspected COVID-19 should stay home for 14 days after that exposure. Someone who has had COVID-19, whether they got tested or not, should stay home and away from others until they meet the following criteria: As of July 2, 2020, CDC guidelines state that if you think or know someone has had COVID-19, they can be with others only after they’ve been fever-free, without medication, for three days AND their respiratory symptoms have improved (this includes coughing or shortness of breath) AND it has been 10 days since their symptoms first appeared. Staying away from others helps stop the spread of COVID-19. Tell your boss you have someone in your home with symptoms, and ask if this means you should stay home or wear a mask at work. Editor’s note: Information on the COVID-19 crisis is constantly changing. It keeps respiratory droplets contained and from reaching other people. 13. This is because if you have the virus, it may take some time for it to develop into an illness (the “incubation period” of the virus). Interested in a COVID-19 clinical trial? Afterward, you, and they, should do a thorough cleaning of the ‘sick room’, including wiping down all hard surfaces, washing bedding including blankets, and vacuuming. If sharing a bed, even sleeping head to toe can help. Self-isolation is different to: social distancing – general advice for everyone to avoid close contact with other people This includes tables, hard-backed chairs, doorknobs, light switches, remote controls, handles on cabinets and refrigerators, desks, toilets, sinks, computer keyboards and mice, tablets, and more. This can ease the awfulness of being sick and stuck in one room. Help them with food, but keep your distance: Find a tray or cookie sheet that you can use to bring them food or drinks when they need it. As the novel coronavirus continues to spread across the country – and the world – more people will become infected, and many of those will exhibit the … Look for emergency warning signs* for COVID-19. Provide tissues. “If … The sick person should stay in a bedroom with a door if at all possible, and not come out except to go to the bathroom. Children and pets should stay out. Some people get COVID-19 without knowing how they were exposed. 3. This is because COVID-19 typically has an incubation period of 2-10 days. 1. Even if they can’t get tested right now, or you’re waiting for their test results, you’re better off taking the same precautions you would take if you knew that they had the virus. If they can get out of bed: Put the food and drinks on the tray, and place it outside their closed door. Wash their clothes, towels and bedding separately from anyone else’s. Someone in isolation who has symptoms of COVID-19 or had a positive test also should: Sleep in a bedroom not used by anyone else. They will tell you what to do. - Don’t touch your face unless you’ve just cleaned your hands. Call 911 or call ahead to your local emergency facility: Notify the operator that you are seeking care for someone who has or may have COVID-19. Some less common but possible symptoms include diarrhea and suddenly losing their sense of smell or taste. Caregivers and anyone who has been in close contact with someone who has COVID-19 should stay home, except in limited circumstances. They can bring you supplies from the ‘outside world’ and leave them on your doorstep, or ship them to you. If you know someone who lives alone and has symptoms, ask if you can help with some of these same things without entering their home more than needed. To receive email updates about COVID-19, enter your email address: When it's safe for a person who has been sick to be around others, Centers for Disease Control and Prevention. First, don’t freak out. versão em português. You are free to copy, distribute, adapt, transmit, or make commercial use of this work as long as you attribute Michigan Medicine as the original creator and include a link to this article. If they, or you, have a higher risk of developing a severe case of COVID-19, be especially watchful for these symptoms. Learn when and how to isolate. Only if that person starts to develop symptoms should you stay at home and follow the advice above. Bring their food and drink to their bedside table, and go back after a while to pick it up again, wearing a mask or cloth again. Wash their dishes thoroughly with hot water and soap. You don’t have to tell your whole social media network, but at least tell a few people you can rely on. Clean surfaces with soap or disinfectants. Bring changes of clothes and pajamas to them if they’re not already in the sick room. For more than 100 years, nurses and other health care workers have followed basic steps to take care of people with contagious diseases, while protecting themselves from infections. You should also stay at home if someone you live with or someone in your extended household has symptoms, or if you’ve been identified as a close contact of someone who has tested positive. Find out when someone who is sick can safely end home isolation. Stay out of the same room as them, and give them a dedicated space. Help them track their symptoms: Have them take their temperature several times a day, without getting close to them. Call their doctor if the person keeps getting sicker. For more about caring for someone with known or suspected COVID-19, CDC guidelines for asymptomatic carriers, those who are immunocompromised (have weakened immune systems) and those who think they have been exposed to the coronavirus, 10 Expert COVID-19 Tips to Follow in 2021. 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